Coenzyme Q10 can be found naturally in all human body cells. It was initially discovered and identified by researchers at the University of Wisconsin in 1957. CoQ10 as this substance is known for short plays a very important role in the production of energy in the mitochondria, the energy center of the cells. Researchers also believe that CoQ10 has antioxidant properties and can benefit the heart significantly. Scientific studies have shown that this substance helps in normalizing blood pressure. In addition, it has also been found to stabilize the heart rhythm of arrhythmia patients, improves LDL cholesterol levels and prevents atherosclerosis. CoQ10 helps in improving the heart’s condition enabling it to survive and generate energy in situations where there is low oxygen supply to the heart such as in patients with blood clots, clogged arteries, angina and in high altitudes. People with ischemic heart disease can also benefit as CoQ10 has been shown to reduce blood viscosity.
Heart disease patients have low CoQ10 levels and heart attack victims have been observed to make significant improvements with CoQ10 supplements. Diabetic patients may also benefit from CoQ10 supplementation as it helps in the improvement of endothelial cell functions and control of blood sugar. It can also help in losing weight since it can stimulate metabolism in the body. Some studies have shown potential benefits to parkinson’s disease and cancer patients.
People above the age of 40 should take CoQ10 supplements as the body starts to make less of it at this age. The liver and the heart have the highest concentration of this substance in the human body. However, statin drugs usually taken to help reduce cholesterol levels inhibit their production and can threaten a person’s health significantly, specifically heart health. It is therefore important that CoQ10 supplements are taken regularly to ensure that adequate levels are maintained.
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